MCT oil with spray from Better Flex is a convenient solution for adding quality fat to your daily diet, with a precise dosage and without mess. MCT is quickly absorbed and serves as an effective source of energy, especially suitable before training, during periods of stress, or for those who prefer a low-carb diet. The spray allows for uniform spraying on coffee, smoothies, yogurt and salads, and also for lightly greasing a pan or baking dish without overloading with quantity. A 250 ml bottle provides excellent value and saves waste thanks to full control of the quantity with each use.