Main features: Rich in omega-3: Contains a very high concentration of alpha-linolenic acid (ALA), which is a plant-based omega-3. Contains additional ingredients: Including omega-6, lignans and flavonoids. Cold-pressed: A unique production process that preserves the nutritional values and natural ingredients. Health benefits (among others): Cardiovascular: Helps balance cholesterol and blood pressure. Skin: Moisturizes, reduces wrinkles and helps with skin problems such as acne and psoriasis. Anti-inflammatory: Effective against various infections in the body. General support: Boosts energy and protects against diseases. How to use: Without cooking: Do not heat the oil, but add it to food after cooking. Recommendations: Mix in salads, yogurt, spreads or drinks. Storage: Keep refrigerated to preserve its quality.