Contains high amounts of omega 3 and 6 fatty acids, which are essential for healthy hair growth and body cells in general. Mustard oil contains calcium, magnesium, zinc and selenium. Mustard oil contains antioxidants, neutralizes and drains toxins, and accelerates and improves blood flow through massage. The oil "warms" and therefore may be beneficial for muscle and joint pain. Drinking the oil is effective against kidney stones and liver disease. Mustard oil is good for dry skin by delivering moisture and oxygen to the skin cells. Ingredients: Cold-pressed mustard oil