100% natural pumpkin seeds ground by cold pressing. The grounding is very rich in minerals, especially zinc, zinc is a very important mineral, especially in relation to skin health, for the creation of collagen, for the healing of cuts and wounds in the skin. Grinding pumpkin seeds contributes to improving energy and strengthening male potency. Pumpkin grinding has a soft and delicate texture, suitable for seasoning salads, for spreading, as an addition to pastries and homemade breads, can be added to muesli, combined with delicacies and granola.